{"id":19,"date":"2026-06-10T17:27:42","date_gmt":"2026-06-10T15:27:42","guid":{"rendered":"http:\/\/jeux.sidarki.com\/?page_id=19"},"modified":"2026-06-10T17:27:42","modified_gmt":"2026-06-10T15:27:42","slug":"service","status":"publish","type":"page","link":"https:\/\/jeux.sidarki.com\/index.php\/service\/","title":{"rendered":"Service"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section preset--module--divi-section--b952965d-446e-4bfc-ad8b-087875f798b2\"><div class=\"et_pb_row_0 et_pb_row et_block_row preset--module--divi-row--default\"><div class=\"et_pb_column_0 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_heading_0 et_pb_heading et_pb_module et_flex_module preset--module--divi-heading--f226a9ea-5fe8-4814-9eab-c9970c636bc6\"><div class=\"et_pb_heading_container\"><h1 class=\"et_pb_module_header\">Invest In Your Health<\/h1><\/div><\/div><div class=\"et_pb_heading_1 et_pb_heading et_pb_module et_flex_module preset--module--divi-heading--8cd4898d-95a4-4320-80f0-6dd7c56e5639\"><div class=\"et_pb_heading_container\"><h1 class=\"et_pb_module_header\">Personal Training<\/h1><\/div><\/div><div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module et_pb_text_align_center preset--module--divi-text--8c2c9d80-4af1-4606-b4bc-228cb6f59d13\"><div class=\"et_pb_text_inner\"><p>Unlock your full potential with our expert personal trainers. They'll provide personalized guidance, support, and motivation to help you achieve your unique fitness goals.<\/p>\n<\/div><\/div><div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_0_wrapper preset--module--divi-button--default_wrapper\"><a class=\"et_pb_button_0 et_pb_button et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-button--default\" href=\"\">Join Today<\/a><\/div><\/div><\/div><\/div><div class=\"et_pb_section_1 et_pb_section et_section_regular et_block_section preset--module--divi-section--f06d431d-5037-4eb3-ac9c-07504c0739a5\"><div class=\"et_pb_row_1 et_pb_row et_block_row preset--module--divi-row--default\"><div class=\"et_pb_column_1 et_pb_column et_pb_column_1_2 et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_heading_2 et_pb_heading et_pb_module et_flex_module preset--module--divi-heading--c800f5a6-b41d-4528-bf9f-a9d7b3f0faa9\"><div class=\"et_pb_heading_container\"><h1 class=\"et_pb_module_header\">1 Time Single & Small Group training<\/h1><\/div><\/div><\/div><div class=\"et_pb_column_2 et_pb_column et_pb_column_1_2 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--8c2c9d80-4af1-4606-b4bc-228cb6f59d13\"><div class=\"et_pb_text_inner\"><p>Our 1-Time Single & Small Group Training session is perfect for individuals or small groups who want a focused, high-quality workout with professional guidance. Whether you need a technique check, a specialized workout, or just a motivational boost, this one-time session will give you the tools to train smarter and more effectively.<\/p>\n<\/div><\/div><div class=\"et_pb_divider_0 et_pb_divider et_pb_space et_pb_divider_position_center et_pb_module preset--module--divi-divider--default\"><div class=\"et_pb_divider_internal\"><\/div><\/div><div class=\"et_pb_heading_3 et_pb_heading et_pb_module et_flex_module preset--module--divi-heading--ed3e7ff1-2547-479d-afd1-19536b1e4768\"><div class=\"et_pb_heading_container\"><h1 class=\"et_pb_module_header\">$48|HR<\/h1><\/div><\/div><\/div><\/div><div class=\"et_pb_row_2 et_pb_row et_block_row preset--module--divi-row--default\"><div class=\"et_pb_column_3 et_pb_column et_pb_column_1_2 et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_heading_4 et_pb_heading et_pb_module et_flex_module preset--module--divi-heading--c800f5a6-b41d-4528-bf9f-a9d7b3f0faa9\"><div class=\"et_pb_heading_container\"><h1 class=\"et_pb_module_header\">Personal Training (1-on-1)<\/h1><\/div><\/div><\/div><div class=\"et_pb_column_4 et_pb_column et_pb_column_1_2 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--8c2c9d80-4af1-4606-b4bc-228cb6f59d13\"><div class=\"et_pb_text_inner\"><p>Get personalized attention and a customized workout plan with our 1-on-1 Personal Training. Whether you're a beginner looking to build confidence or an experienced athlete striving for new goals, our certified trainers will design a program tailored to your needs. With expert coaching, motivation, and accountability, you\u2019ll see faster results and stay on track toward your fitness journey.<\/p>\n<\/div><\/div><div class=\"et_pb_divider_1 et_pb_divider et_pb_space et_pb_divider_position_center et_pb_module preset--module--divi-divider--default\"><div class=\"et_pb_divider_internal\"><\/div><\/div><div class=\"et_pb_heading_5 et_pb_heading et_pb_module et_flex_module preset--module--divi-heading--ed3e7ff1-2547-479d-afd1-19536b1e4768\"><div class=\"et_pb_heading_container\"><h1 class=\"et_pb_module_header\">$68|HR<\/h1><\/div><\/div><\/div><\/div><div class=\"et_pb_row_3 et_pb_row et_block_row preset--module--divi-row--default\"><div class=\"et_pb_column_5 et_pb_column et_pb_column_1_2 et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_heading_6 et_pb_heading et_pb_module et_flex_module preset--module--divi-heading--c800f5a6-b41d-4528-bf9f-a9d7b3f0faa9\"><div class=\"et_pb_heading_container\"><h1 class=\"et_pb_module_header\">Small Group Training (2-5 People)<\/h1><\/div><\/div><\/div><div class=\"et_pb_column_6 et_pb_column et_pb_column_1_2 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--8c2c9d80-4af1-4606-b4bc-228cb6f59d13\"><div class=\"et_pb_text_inner\"><p>Train with friends or like-minded individuals in our Small Group Training sessions. Designed for 2-5 people, this program combines the benefits of personal training with the energy of a group setting. Enjoy customized workouts, trainer support, and the motivation of training alongside others\u2014all while keeping a fun, social, and dynamic workout experience.<\/p>\n<\/div><\/div><div class=\"et_pb_divider_2 et_pb_divider et_pb_space et_pb_divider_position_center et_pb_module preset--module--divi-divider--default\"><div class=\"et_pb_divider_internal\"><\/div><\/div><div class=\"et_pb_heading_7 et_pb_heading et_pb_module et_flex_module preset--module--divi-heading--ed3e7ff1-2547-479d-afd1-19536b1e4768\"><div class=\"et_pb_heading_container\"><h1 class=\"et_pb_module_header\">$60|HR|Person<\/h1><\/div><\/div><\/div><\/div><div class=\"et_pb_row_4 et_pb_row et_block_row preset--module--divi-row--default\"><div class=\"et_pb_column_7 et_pb_column et_pb_column_1_2 et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_heading_8 et_pb_heading et_pb_module et_flex_module preset--module--divi-heading--c800f5a6-b41d-4528-bf9f-a9d7b3f0faa9\"><div class=\"et_pb_heading_container\"><h1 class=\"et_pb_module_header\">Strength & Conditioning Training<\/h1><\/div><\/div><\/div><div class=\"et_pb_column_8 et_pb_column et_pb_column_1_2 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--8c2c9d80-4af1-4606-b4bc-228cb6f59d13\"><div class=\"et_pb_text_inner\"><p>Boost your strength, power, and endurance with our Strength & Conditioning Training program. Designed for all fitness levels, this training focuses on building muscle, improving athletic performance, and enhancing overall functional strength. Through a combination of weight training, resistance exercises, and conditioning drills, you'll develop a stronger, fitter, and more resilient body.<\/p>\n<\/div><\/div><div class=\"et_pb_divider_3 et_pb_divider et_pb_space et_pb_divider_position_center et_pb_module preset--module--divi-divider--default\"><div class=\"et_pb_divider_internal\"><\/div><\/div><div class=\"et_pb_heading_9 et_pb_heading et_pb_module et_flex_module preset--module--divi-heading--ed3e7ff1-2547-479d-afd1-19536b1e4768\"><div class=\"et_pb_heading_container\"><h1 class=\"et_pb_module_header\">$90|HR<\/h1><\/div><\/div><\/div><\/div><div class=\"et_pb_row_5 et_pb_row et_block_row preset--module--divi-row--default\"><div class=\"et_pb_column_9 et_pb_column et_pb_column_1_2 et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_heading_10 et_pb_heading et_pb_module et_flex_module preset--module--divi-heading--c800f5a6-b41d-4528-bf9f-a9d7b3f0faa9\"><div class=\"et_pb_heading_container\"><h1 class=\"et_pb_module_header\">Functional Fitness Training<\/h1><\/div><\/div><\/div><div class=\"et_pb_column_10 et_pb_column et_pb_column_1_2 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_5 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--8c2c9d80-4af1-4606-b4bc-228cb6f59d13\"><div class=\"et_pb_text_inner\"><p>Move better, feel stronger, and enhance daily performance with Functional Fitness Training. This program is designed to improve your overall movement patterns, coordination, balance, and strength using exercises that mimic real-life activities. Whether you're an athlete or just looking to improve your everyday mobility, this training will help you build a body that moves efficiently and powerfully in any situation.<\/p>\n<\/div><\/div><div class=\"et_pb_divider_4 et_pb_divider et_pb_space et_pb_divider_position_center et_pb_module preset--module--divi-divider--default\"><div class=\"et_pb_divider_internal\"><\/div><\/div><div class=\"et_pb_heading_11 et_pb_heading et_pb_module et_flex_module preset--module--divi-heading--ed3e7ff1-2547-479d-afd1-19536b1e4768\"><div class=\"et_pb_heading_container\"><h1 class=\"et_pb_module_header\">$80|HR<\/h1><\/div><\/div><\/div><\/div><\/div><div class=\"et_pb_section_2 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_6 et_pb_row et_block_row preset--module--divi-row--default\"><div class=\"et_pb_column_11 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_video_0 et_pb_video et_pb_module et_flex_module preset--module--divi-video--default\"><div class=\"et_pb_video_box\"><iframe loading=\"lazy\" title=\"Divi. The Ultimate WordPress Theme And Visual Page Builder\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/FkQuawiGWUw?feature=oembed\"  allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><div class=\"et_pb_video_overlay\" style=\"background-image:url(https:\/\/jeux.sidarki.com\/wp-content\/uploads\/2026\/06\/gym-20.jpg)\"><div class=\"et_pb_video_overlay_hover\"><a class=\"et_pb_video_play\" href=\"#\"><\/a><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"et_pb_section_3 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_7 et_pb_row et_block_row preset--module--divi-row--default\"><div class=\"et_pb_column_12 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_divider_5 et_pb_divider_hidden et_pb_space et_pb_divider_position_top et_pb_module preset--module--divi-divider--c33c8da8-50b9-4bfe-a8a9-c8a25c249b99\"><div class=\"et_pb_divider_internal\"><\/div><\/div><\/div><\/div><div class=\"et_pb_row_8 et_pb_row et_block_row preset--module--divi-row--default\"><div class=\"et_pb_column_13 et_pb_column et_pb_column_1_3 et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_heading_12 et_pb_heading et_pb_module et_flex_module preset--module--divi-heading--47fede08-9c8c-4be7-ad8e-c9c171e483cf\"><div class=\"et_pb_heading_container\"><h1 class=\"et_pb_module_header\">\u201cThis gym changed my life! I lost 20 pounds in three months with the help of the personal trainers and group classes. The motivation and energy here are unmatched!\u201d<\/h1><\/div><\/div><\/div><div class=\"et_pb_column_14 et_pb_column et_pb_column_1_3 et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_heading_13 et_pb_heading et_pb_module et_flex_module preset--module--divi-heading--47fede08-9c8c-4be7-ad8e-c9c171e483cf\"><div class=\"et_pb_heading_container\"><h1 class=\"et_pb_module_header\">\u201cI've been training here for six months, and the results have been amazing! The coaches are incredibly supportive, and the workouts push me to my limits. I feel stronger and more confident than ever!\u201d<\/h1><\/div><\/div><\/div><div class=\"et_pb_column_15 et_pb_column et_pb_column_1_3 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_heading_14 et_pb_heading et_pb_module et_flex_module preset--module--divi-heading--47fede08-9c8c-4be7-ad8e-c9c171e483cf\"><div class=\"et_pb_heading_container\"><h1 class=\"et_pb_module_header\">\u201cI love the small group training sessions! They keep me accountable, and the trainers make every workout challenging and fun. I\u2019ve never felt this fit before!\u201d<\/h1><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-19","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/jeux.sidarki.com\/index.php\/wp-json\/wp\/v2\/pages\/19","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jeux.sidarki.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/jeux.sidarki.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/jeux.sidarki.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jeux.sidarki.com\/index.php\/wp-json\/wp\/v2\/comments?post=19"}],"version-history":[{"count":1,"href":"https:\/\/jeux.sidarki.com\/index.php\/wp-json\/wp\/v2\/pages\/19\/revisions"}],"predecessor-version":[{"id":57,"href":"https:\/\/jeux.sidarki.com\/index.php\/wp-json\/wp\/v2\/pages\/19\/revisions\/57"}],"wp:attachment":[{"href":"https:\/\/jeux.sidarki.com\/index.php\/wp-json\/wp\/v2\/media?parent=19"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}